Jake Mallet

Goal: Build Muscle & Body Fat Loss | Achievement: -21lb

“Not only does he tell you what to do but explains in detail how to do it so you have a good understanding of the benefits”

“Over the past few years I have only relied on my own knowledge on how to diet and train and after a conversation with AJ, I knew he had the experience and expertise to do this effectively. I began a 13-week dietary advice plan with AJ to test myself on achieving the best possible outcome. In this time I have dropped a total of 21lbs and gained an insight into maintaining a healthy yet balanced lifestyle. AJ is a great coach and always has time for his clients. Not only does he tell you what to do but explains in detail how to do it so you have a good understanding of the benefits. I would definitely recommend AJ to anyone wanting to achieve their fitness goals.”

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