Cardio Chaos

Cardio Chaos

This is a 45 minute group class giving you the morning boost that you need to start your day.

Held in a private studio at 6:15am with no more than 10 participants per class. I ensure that everyone is working to the best of their abilities and giving 100%. Boasting a wide range of kit and exercise methods, each class feels as fresh as the next.

Training styles used:

  • AMRAP’s
  • Circuits
  • Ladder sets
  • EMOM

All carried out with some upbeat music and an energy filled instructor to get the best out of you!

All abilities catered for and welcome, fill out the enquiry form to find out more.

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