Cardio Chaos is a 45-minute group class giving you the morning boost that you need to start your day.
Held in a private studio at 6:15am with no more than 10 participants per class. I ensure that everyone is working to the best of their abilities and giving 100%. Boasting a wide range of kit and exercise methods, each class feels as fresh as the next.
Training styles used:
- Ladder sets
- Partner exercises
All carried out with some upbeat music and an energy-filled instructor to get the best out of you! All abilities catered for and welcome, fill out the enquiry form to find out more.