Scott Godding

Goal: Build Muscle & Lose Body Fat | Achievement: -31lb

“Not many personal trainers can make you feel better than you already do“

“Many personal trainers can make you look better than you already do. Not many personal trainers can make you feel better than you already do. If you are merely looking for a personal trainer who simply goes through the motions to make you lose weight or gain mass, unfortunately, I’m afraid you’ll be disappointed. Whilst I can’t say AJ at Phoenix Physiques hasn’t reinvented the wheel in his approach to fitness and nutrition. I can say his approach to the often-overlooked underlying areas which make us look/feel better are second to none. Appreciation, Laughs, Accountability, Understanding, Compliments, Humility, Friendliness, Hospitality, Gratitude and most importantly community. Whilst yes, I have “transformed” physically – losing 31LB on a diet phase before heading into my gaining phase, also headed up by AJ. I can confidently say I have gained a wealth of knowledge, friendships and confidence which I can attribute to the work by AJ too.”